Bold at Home Together: Energizing Circuit Workout with Jill

We’re excited to work out with you during our Bold At Home Together: Energizing Circuit Workout with Jill live class. The class will start at . You’ll watch the class through the below – it will “go live” a few minutes before class begins.

Note: if by you do not see a live video below, please refresh the page & click the play button to get started!

Here’s how to prepare for the class:

  • Add the workout to your calendar – that makes it easy to remember to show up and get moving!

  • Make sure you have some clear space to move freely. If you want to use props like light weights or a chair to hold onto, make sure you have those items nearby.

  • Make sure you can see your computer, tv, tablet or phone from where you will be taking class.

  • If you have questions or want help with any of this set up, just send an email to hello@agebold.com and someone from our team will follow up with you.

New to Bold?

Bold offers researched-based exercise programs you can take at home to improve your balance, flexibility and strength. Read more about Bold here!

Meet Jill Penfold, Bold Trainer

Jill is an LA-based personal trainer, nutritionist and action junkie (she also works as a stunt double!). You’ll find Jill on Bold teaching functional fitness – exercises that use fitness fundamentals to build a solid foundation for the future. Why is fitness important to Jill? “Fitness is part of life. It relieves stress and helps people overcome challenges!