4 ways to celebrate love
We’ve put together some ideas for celebrating love on Valentine’s day and on every day without spending a dime. Everyone has their preferred ways to express and celebrate love, so just pick the one that works best for you!
1. Spend quality time with yourself
Give your mind and body a break from your normal routine by taking a nice bath, stroll through a park garden, or trying out a Bold Meditation (be sure you are logged into your account before clicking the video link!)
2. Take care of your heart & health
Your body is your home throughout your life. In order to live a long and healthy life, it’s important that we make time to take care of our hearts and bodies. Exercise has many benefits for heart health — from lowering blood pressure to increasing circulation. Don’t know where to start? Try one of Bold’s free cardio or strength classes led by our expert trainers.
3. Send someone a short note of admiration or appreciation*
How cool is it that a random act of kindness can brighten someone’s day? Better yet, it doesn’t take much time and doesn’t cost a thing. Take a moment to call, text or email someone who you admire or appreciate and let them know what they mean to you.
4. Connect through volunteering
There are many ways to connect with others and spread love and joy in your local community through volunteering activities. Need help finding an organization? Send us a note and our team can help you brainstorm!