Mood & depression
Join neuropsychologist Dr. Linda Ercoli to understand mood changes and depression, and learn what you can do to manage them as you age.
Go to your Bold portal and schedule your next appointment.
More from Bold
Chair yoga for seniors: How to get started at home
Chair yoga for seniors is a safe and gentle way to improve your balance, posture, flexibility, and strength. Start with these beginner seated yoga poses.
Chair Pilates for seniors: Exercises to try, benefits, and how to stay consistent
Chair Pilates for seniors is a safe, low-impact exercise that can strengthen your core and improve your flexibility. Try these seated exercises for seniors.
How to do a chair squat and why they’re so good for you
Chair squats build lower-body strength and balance and can help ease knee pain. Learn how to do squats with a chair and variations to try.