How to build social connection
Hear from neuropsychologist Dr. Linda Ercoli about how loneliness and social isolation can impact independence and health—and what you can do to combat them through social connection.
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Bold Member Story: How a Retired Social Worker Stays Grounded and Independent with Bold
Betty, a 70-year-old Bold member from San Diego, shares how she's improved her balance after a series of falls and why exercise is her key to lifelong independence
How to sign up for live classes
Learn how to sign up for Bold's live exercise classes. Get community connection and expert guidance from the comfort of your own home.
How to cope with loneliness: Small steps to feel less alone as you age
Feeling lonely as you age? Learn practical steps for coping with loneliness, building social connection for seniors, and feeling less alone every day.



