How to sign up for live classes
Learn how to sign up for Bold's live exercise classes. Get community connection and expert guidance from the comfort of your own home.
Key takeaways
- Bold's live classes offer real-time instruction from expert trainers. They give older adults the community feel of an in-person class, from home.
- Live classes are available weekly and cover balance, strength, yoga, and Tai Chi. All fitness levels are welcome.
- Joining a live class is simple. Once you're enrolled in Bold, reserve your spot, download Zoom, and get a reminder before each session.
Bold's daily live classes are a way to connect with the community. Join live classes for a chance to meet Bold’s team of instructors and experts. No experience needed.
How to sign up and join a live class
Step 1
Sign into Bold and click on ‘Live classes’ at the top of the page. If you haven’t already, be sure to sign up for an account so you can sign up for future live classes, as well as access our selection of on-demand content.
Step 2
Reserve your spot by selecting the class you would like to attend and click ‘Add to schedule.’
Step 3
Download Zoom on your device. Bold's live classes are hosted through Zoom, so be sure to download this before class.
Step 4
Look out for an email and/or text reminder that you will receive before the class begins.
The link to your class will be included so you're able to join with ease!
Questions?
Email us at hello@agebold.com.
Connect through movement
Bold's live classes give you a reason to connect with others. Join Bold at no cost through your health plan.
More from Bold
How to prepare for your first Bold class
New to Bold? Learn how to prepare for your first Bold class, what to expect, and how to set yourself up for a consistent, fun fitness routine.
How to cope with loneliness: Small steps to feel less alone as you age
Feeling lonely as you age? Learn practical steps for coping with loneliness, building social connection for seniors, and feeling less alone every day.
High back pains: The best exercises for upper back pain relief
Causes of higher back pain include osteoarthritis and herniated disks. Learn the best exercises for high back pains and when to talk to a healthcare provider.