Pain management
Strategies to managing pain through various interventions including movement, medication, or surgery to improve comfort and function.
Chronic pain
Pain lasting over 3 months that can vary in intensity and often increases with age.
Related resources
Why are your knees sore? Causes, relief, and treatment options for aching knees
You can relieve sore knees with over-the-counter pain medications, lifestyle tweaks, and physical therapy. Learn more about exercises for knee pain for seniors.
How to relieve lower back pain: Causes, symptoms, and exercises to try
Lower back pain can be caused by injuries or degenerative diseases, causing sharp or aching pain. Learn how to relieve lower back pain with exercise.

