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Pelvic health

The health of the bladder, bowel, and reproductive organs, and supporting muscles.

Read more: Pelvic floor exercises for seniors: Building a stronger routine

Pelvic floor

Muscles that support the bladder, bowels, and reproductive organs, and help with control and function.

Urinary incontinence

Involuntary bladder leakage, caused by various factors; more common with age.

Related resources

Bladder leaks in seniors: What causes them, and what to do about them

Learn what causes bladder leaks in seniors and how to manage them with lifestyle changes like pelvic floor exercises.