Anxiety
Ongoing worry or nervousness that interferes with daily life.
Related resources
What you need to know about depression in seniors
Complete guide to depression in seniors: understand symptoms, causes, and explore treatment options for older adults.
Bold Guide: Exercise and mental health
Discover how exercise for mental health can help seniors manage depression and anxiety. Learn evidence-based tips to boost mood, reduce stress, and stay active.
Stress in seniors: Symptoms, causes, and stress-relief tips that work
Some stress in seniors is unavoidable, but learning how to boost mood can help you manage stress and improve your behavioral health as you age.


