Family Nurse Practitioner specializing in obesity medicine and healthy aging

I’m a board-certified Family Nurse Practitioner with over 3 years of experience helping patients improve their health through evidence-based weight management and preventive care. My background includes obesity medicine, bariatric surgery support, and telehealth care, allowing me to help patients build sustainable habits that promote healthy aging, maintain muscle mass, and improve overall quality of life.

What to expect in our sessions together

Our sessions will focus on your unique health goals, lifestyle, and long-term wellness. Together, we’ll create a personalized plan that supports healthy aging through nutrition, physical activity, weight management, and sustainable behavior change.

Education

Master of Science in Nursing (MSN), Family Nurse Practitioner, Bachelor of Science in Nursing (BSN)

Certifications

Family Nurse Practitioner-Certified (FNP-C), American Academy of Nurse Practitioners

Languages

English

Specialties

Nutrition, physical activity, sleep optimization, stress management, weight management, healthy aging

Healthy aging tip

Prioritize protein and strength training! Maintaining muscle mass supports metabolism, mobility, bone health, and independence while reducing the risk of age-related muscle loss.