Shebah Carfagna

Shebah is a certified fitness instructor with a background in personal training, Pilates, boxing, spin, and group fitness. Her journey began with early morning workouts that revealed the power of movement and community. In 2005, she left her corporate career to fully commit to fitness, using her experience to support others. She is a nationally recognized trainer and speaker on longevity and active aging. At Bold, Shebah teaches resistance training, cardio, and more.