Ten minutes today.
A healthier tomorrow.
Build strength, improve balance, and reduce pain with clinically-backed programs tailored to you — all at no cost for eligible members.
Available at no cost to 12 million Medicare members nationwide
The healthy aging companion for Medicare members
With thousands of age-friendly exercise classes, comprehensive healthy aging education, and community resources, you’ll find your place here.
The Bold experience
Comprehensive resources to support your health
Bold offers resources for the lifestyle choices that most affect your health — including exercise, nutrition, sleep, and social connection — all in an easy-to-use online app.
Move
Move
Build strength, improve balance, and reduce pain with thousands of exercise classes taught by experienced trainers.
Learn
Learn
Access live and on-demand talks with experts, helpful articles and other resources on topics like brain health, nutrition, and more.
Connect
Connect
Join live exercise classes, participate in Q&As with experts on healthy aging, and meet others going through similar experiences.
Get care
Get care
Get virtual access to licensed doctors, therapists and nurse practitioners who specialize in healthy aging.*
*Available in CA, PA, and TX, with more on the way.
Move
Build strength, improve balance, and reduce pain with thousands of exercise classes taught by experienced trainers.
Learn
Access live and on-demand talks with experts, helpful articles and other resources on topics like brain health, nutrition, and more.
Connect
Join live exercise classes, participate in Q&As with experts on healthy aging, and meet others going through similar experiences.
Beloved by members and partners
75 years old
I was delighted with the breadth of classes offered, the instruction was really good, I could do it at home, and I could do it at my convenience.
66 years old
The instructors show you what to do and how to do it – because correct form means everything. And they make it fun! I look forward to my Bold sessions.
66 years old
I was ultimately able to do 45 minutes of moderate cardio, which certainly had never before been possible.
72 years old
I think having confidence in my own balance helps me feel more confident in the world – just going out and walking, and not worrying about falling.
Evidence-based programs that drive remarkable outcomes
Our programs are based on years of research into how to engage older people in their health, promote healthy behaviors, and drive lasting impact.
Increased physical activity
Reduced fall prevalence
Bring Bold to your members
Bold works with leading Medicare Advantage plans, providers, and other Medicare organizations to improve quality and Star Ratings, achieve stronger HOS performance, and reduce total cost of care.